Alkaline recipes

Yields 16 cups

15 grape tomatoes, 18  med red tomatoes,  1/2 red pepper, 1/2 sweet onion chopped, 1 med shallot, 1/2 cup grape seed oil, 1 tbsp agave or sweetener of choice, 3 tsp sea salt, 3 tsp basil,

 2 tsp oregano, 2 tsp onion powder, 1/8 tsp cayenne powder, 

Preheat oven to 400'. Cut all veggies in half and place in mixing bowl. Add grape seed oil, 1 tsp salt and basil to the bowl. Toss veggies until coated. Place all veggies on sheet pan and roast 30 minuted or until veggies are tender.  Remove veggies from oven and cool 10 minutes. Place roasted veggies in blender until smooth. Pour sauce into pot with remaining ingredients. Simmer on low for 30 minutes.

To add more texture to your sauce, set aside the grape tomatoes do not blend after roasting. You can add roasted walnuts,  sunflower seeds, sun dried tomatoes, chopped  mushrooms, onions or peppers. There several stores that sell ancient grain* or garbanzo bean noodles. 

Fillings_ Sliced Mushrooms, 2 small sweet onions, 2 small tomatoes 1 red onion, grape seed oil, basil, key lime, one & 1/2 half cups of garbanzo bean flour, 1 tsp onion powder, 1 tsp oregano, 1 tsp cayenne, sea salt, 1/2 tsp coriander powder, Saute in pan until tender and add more spice if 

desired.

Wraps -